Although Osteoporosis is a chronic and incurable disease, it is possible to reduce symptoms and severity through treatment and lifestyle changes. This allows patients diagnosed with Osteoporosis to live more active, healthy, and engaging lives. Attaining Osteoporosis information about treatment and lifestyle choices can benefit any individual who is diagnosed with the disease, and may even help them to save money as well.
Osteoporosis Information and Statistics
More than 10 million people living within the United States are living with an Osteoporosis diagnosis. For every 10 Americans diagnosed, 8 are women. Of all the individuals living in the United States, half will break a bone after the age of 50 due to symptoms of Osteoporosis. Fortunately, there are many things that any person can do, even if they are below the age of 50, to start reducing the risk for Osteoporosis.
Natural Lifestyle Changes to Help with Symptoms and Reduce Risk
To reduce the risk of developing Osteoporosis or retard the effects of the disease, there are some natural and easy lifestyle changes that anyone can make. These lifestyle changes include:
- Include high amounts of calcium into your diet. Calcium is attributed to helping bones grow and remain strong. Foods high in calcium include dairy products like cheese, milk, and yogurt. It also includes leafy greens, certain fish, and almonds. If you find yourself eating a diet low in calcium, you also can implement calcium supplements.
- Include high amounts of vitamin D into your diet. Vitamin D also helps bone strength and reduces the risk of developing Osteoporosis. Foods high in vitamin D include fatty fish, dairy products, beef liver, and egg yolks.
- Include an exercise routine into your daily schedule. Exercise is proven to strengthen muscle and also help bone growth. Make sure to implement both resistance and weight bearing exercises. Resistance exercises help with bone density and high-impact weight bearing exercises help with the formation of bones.
Treatment Options to Help with Symptoms of Osteoporosis
Individuals diagnosed with Osteoporosis can assume that they will have to worry about bone density for the rest of their lives, but with treatment, this worry can lessen. Certain prescription treatments, like Forteo, help individuals diagnosed with the ailment actually regrow bone density. This reduces the risk of future fractures in both the spine and other bones in the body. This medication regrows bone lost due to Osteoporosis and also provides individuals with more bone density preceding their treatment. What is great about Forteo is that it has been clinically trialed for FDA approval for over 14 years, and has been prescribed to over one million American citizens diagnosed with Osteoporosis. This assures that the patients that are prescribed with this medication are likely to receive the help they need from the treatment.
Save Money on Prescriptions with this Osteoporosis Information
If you think that you could benefit from a prescription to Forteo, ask your doctor if it could be right for you. Your doctor will only prescribe you with a medication that he or she thinks will help you best, so make sure to provide them with any information you can that may help them make the correct decision. Once you do have a prescription for Forteo, you may be eligible to receive a prescription discount or even get the cost completely covered through Advocate My Meds. We help individuals who need medical prescription treatments that may not be able to afford them through patient assistance programs. There are a few qualifications for individuals to enroll, but if you have little or no prescription insurance coverage, it is worth enrolling to receive the discounts. If you have a different Osteoporosis medication or any other prescription for other ailments, we can also help with them as long as they are listed on our medication list, which you can find on our website. Additionally, you can find the eligibility qualifications and enrollment form listed on our website as well. Have questions about this Osteoporosis information? Please don’t hesitate to reach out to us by phone at 877-596-1604 to speak with a knowledgeable employee.