According to various surveys, every 1 in 5 adults in America suffers from a mental health issue. This means that around 51.5 million American citizens have one or more mental illnesses. Moreover, the number of people with mental disabilities keeps increasing everywhere, resulting in a major concern for humanity. Even though things have improved for mental health patients, the societal stigma around these conditions is still prevalent.

This mental health stigma has led to people believing various mental health misconceptions, which are far from the truth. Scroll down to read some commonly-discussed mental health myths and the truth behind them.

Mental Health Problems Aren’t That Common

If you hear people around you say that mental health problems aren’t common, feel free to remind them that they’re wrong! According to the World Health Organization, every 1 in 4 people suffers from mental health issues at least once in their lifetime. Moreover, mental health disorders are the leading cause of illness and disabilities globally.

Depression is one of the most common mental disabilities, and research shows that its occurrence has tripled during the pandemic. Many people also have undiagnosed mental illnesses. Therefore, we encourage everyone to be kind and supportive of each other’s mental health, instead of doubting if they’re suffering from mental health issues.

Organizations Shouldn’t Hire People with Mental Health Problems as They Can’t Work

Many people believe that people struggling with mental health issues can’t perform well at their jobs. Others believe that organizations shouldn’t hire people with mental disabilities as they end up leaving their jobs after a short time. However, this whole myth is ableist!

Some people with severe mental disabilities can’t perform regularly, but with regular breaks, they can be productive members of any organization. But most people with mental health issues are as productive as people without mental health disorders on any job.

Mental Health Disabilities Are for a Lifetime

Another common mental health myth is that mental health disorders are permanent. But every individual’s experience of dealing with mental health problems is completely different. Some people return to their normal lives shortly after treatment, while others take longer to heal from mental health issues. However, mental health issues aren’t lifelong, and you can recover from them with the right treatment and patience.

Who Needs to Go to a Therapist When You Have Friends or Partners

Most people believe that talking to a friend or loving partner helps with mental health disorders. And while it’s completely true, it’s not a substitute for talking to a professional therapist. The sessions with therapists are more structured, focusing on finding effective treatment for your mental health disorders. They’re trained to deal with mental health situations, which, obviously, your friends or partners aren’t. Moreover, not everyone has friends they can open up to, and instead of finding friends, you should focus on getting focused therapy.

Sadly, many mental health myths are due to a lack of awareness and difficult access to mental health medication. However, to make things easier for people with mental health issues, we’re here to help! At Advocate My Meds, we provide prescriptions assistance to people who can’t afford medication and treatments.

Simply register for mental disabilities prescription assistance, and get the financial assistance for prescriptions you need. Get in touch for more details.