The pandemic has impacted nearly every aspect of people’s lives, and with new variants emerging, it’s important to understand how it can affect people’s overall wellbeing as well as how you can manage or recover from it. Read on to learn more about the impact of the pandemic on both mental and physical health.

Effects on Mental Health

The lockdown restrictions and self-isolation practices have negatively impacted people with a rise in depression across the globe. It has influenced the way people think, feel, and behave. Mentally it can be overwhelming that it interferes with the ability to function normally at work, at home, and in relationships. The downturn in the economy has made matters worse with a lot of people having lost their jobs. It has also taken a toll on self-esteem, energy levels, and ability to enjoy activities previously enjoyed.

Effects on Physical Health

The pandemic has impacted a lot of people physically. A lot of people have even ended up on ventilators with their family members and the brave healthcare frontline workers nursing them back to good health. But a lot of them were not so lucky and have died. This again has created a lot of emotional scars for people. People have reported high fevers, shortness of breath, congested lungs, and incredible weakness when they were infected with the virus.

What Can People Do?

People need to try to follow government safety guidelines as they have been designed to help them stay safe. An important part of maintaining your health is knowing what you can do to avoid getting sick in the first place. Most people spend a lot of time focusing on their diet and exercise habits, but they overlook simple changes that can have a substantial impact. Don’t forget to wear a facemask and frequently sanitize your hands.

Try to engage in physical activity even if you are locked in your home as this helps to boost immunity. Also try to have social interaction with positive people via the internet. Take care of your body by eating right and sleeping well. Seek professional help immediately if your symptoms get worse.

Enroll in an Affordable Prescription Assistance Program Today

If you feel overwhelmed by the pandemic, then don’t be afraid to reach out to us. At Advocate My Meds, we care about your well-being and our full-service prescription assistance program has been designed to be very affordable. We provide medication assistance for people with mental illness, diabetes, and heart disease.

Sign up for our prescription assistance program by getting in touch with us today.